President Lincoln Linear

Breakfast: Egg
-cactus. (1 fried egg on a bed of nopales and onion cooked) -40
grilled panela cheese gm -2
corn tortillas with cactus.
-1 cup of apple flavor soymilk. (Ades light)

Midmorning:
-1 nonfat yogurt for drinking and 12 almonds.

Food:
-chicken broth. (Chicken broth, shredded chicken breast, lemon, tomato)
-seed salad. (Lettuce, tomato, cucumber, carrot, 1 tablespoon sunflower seeds, pistachios 1 tbsp) green apple


-1

Dinner:
-1 cup cottage cheese -1 cup of papaya

-6 strawberry-cinnamon